I use the O’See App in our sports- en general physio therapy practice and also advise my patients to use it themselves.
The app is very useful for patients. They don’t have to watch the mirror all the time, but just concentrate on doing their exercise and get video feedback immediately after. The nice thing is that the learning process becomes implicitely. Research shows that is much more effective than explicite learning.
Very cool! I am going to check right away how I can use this during trainings.
I downloaded O’See because I wanted to see my actions right away in the training. The app showed me what I did wrong (or right), allowing me to correct and showing me immediately if I improved or not. Whithout needing someone to operate the camera for me. I can even use it when I am practicing without my trainer. So, great app!